The Heart Rate analysis in soccer: establishing reference values
This article summarizes one of the most used physiological parameters for internal-load monitoring in soccer: the heart rate (HR). As we know, soccer is an intermittent sport characterized by alternating recovery periods with aerobic or anaerobic random...
The effect of short-term and long-term coronavirus quarantine on physical performance and injury incidence in high-level soccer
Summary of several aspects considered in the paper recently published in the Journal Soccer & Society. (click on the image to go the website) Guerrero-Calderón B (2020) The effect of...
The Hamstring muscle complex injuries: types and classification
This article aims to provide a conceptual clarification, classification and basic knowledge about one of the most common injuries in sport: the hamstring injury. Muscle function The Hamstrings is a biarticular muscle group; It is the main knee flexor and is one of the...
The injury epidemiology in soccer
This article aims to provide a summarized analysis and a guideless of injury epidemiology in soccer. Soccer is an interaction sport characterized by the alternance of high-intensity actions, thus implying a high injury incidence (1,3). In recent years there...
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Berni Guerrero-Calderón
S&C Coach | Rehab Therapist | Sport Scientist
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